Swedish Massage is one of the most popular and widely practiced massage techniques in the world, known for its soothing and restorative effects on both the body and mind.
This gentle, flowing massage is designed to promote relaxation, improve circulation, and relieve everyday muscle tension—making it an excellent choice for those new to massage or simply looking to unwind.
🧠 How Does It Work?
This technique uses long, gliding strokes, kneading, rhythmic tapping, and circular movements on the superficial layers of muscles. The therapist applies light to medium pressure, adjusting to your comfort level to ensure a deeply calming experience. Swedish massage enhances oxygen flow in the blood, flushes out toxins, and stimulates the parasympathetic nervous system to reduce stress hormones.
Swedish Massage Benefits
Light to medium pressure
The therapist applies light to medium pressure, adjusting to your comfort level to ensure a deeply calming experience.
Enhances oxygen flow
Swedish massage enhances oxygen flow in the blood, flushes out toxins, and stimulates the parasympathetic nervous system to reduce stress hormones.
Swedish technique
This technique uses long, gliding strokes, kneading, rhythmic tapping, and circular movements on the superficial layers of muscles.
주요 효과
· 전신 근육 이완
장시간의 업무나 신체 활동으로 인해 긴장된 근육을 부드럽게 풀어줍니다.
· 혈액순환 개선
근육의 이완과 함께 혈액순환을 촉진하여 피로 회복을 돕고, 신체의 활력을 높입니다.
· 정신적 안정 및 스트레스 해소
심리적 이완을 제공하며, 일상 속 스트레스를 해소하는 데 도움이 됩니다.
· 피부 보습 및 탄력 개선
마사지 오일을 사용하여 피부에 수분을 공급하고, 피부 탄력을 개선하는 효과가 있습니다.
key benefits
Stimulates the body
Swedish massage boosts oxygen, flushes toxins, and calms the nervous system, reducing stress.
Enhanced circulation
Muscle relaxation and circulation boost fatigue recovery and body vitality.
Calm mind and reduced stress
You’ll find inner tranquility and relief from daily stressors.
💎 Package Features
Session Duration Options: 60 / 90 minutes
Custom pressure and pacing based on individual needs
Warm oils and calming ambiance to enhance therapeutic results
Perfect pre- or post-travel massage for jet lag and fatigue
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